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	<title>What&#039;s King? &#187; exercise</title>
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		<title>King&#8217;s Spring Workout</title>
		<link>http://whatsking.com/mind-body-connection/kings-spring-workout/</link>
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		<pubDate>Fri, 12 Mar 2010 00:41:35 +0000</pubDate>
		<dc:creator>jonnieKING</dc:creator>
				<category><![CDATA[Mind - Body Connection]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[What's the best workout for my body]]></category>
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		<description><![CDATA[The most frequent question I get asked is, "What do you do for a workout?". I have finally decided to answer the inquiry and reveal my secrets. ]]></description>
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		<title>Learn The Game Before You Play It</title>
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		<pubDate>Tue, 23 Feb 2010 00:03:13 +0000</pubDate>
		<dc:creator>jonnieKING</dc:creator>
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		<description><![CDATA[You need to build the foundation before the house can go up. Your body needs to be complete and readily structured before you can start building it up to its fullest potential.]]></description>
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