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	<title>What&#039;s King? &#187; Mind &#8211; Body Connection</title>
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	<description>Personal Development for the Alpha Male</description>
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		<title>Best Nutritional Supplements to Take</title>
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		<pubDate>Fri, 22 Jul 2011 21:39:00 +0000</pubDate>
		<dc:creator>jonnieKING</dc:creator>
				<category><![CDATA[Mind - Body Connection]]></category>
		<category><![CDATA[best supplements]]></category>
		<category><![CDATA[essential supplements]]></category>
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		<description><![CDATA[Nutritional supplements are an essential part of every healthy person&#8217;s lifestyle. I can tell you right now, that I personally take around 20 vitamins a day. Yes you heard right. The buzz around nutritional supplementing has been around for decades, and no longer are they just used by old people. I get sick about once [...]]]></description>
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		<title>King&#8217;s Spring Workout</title>
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		<pubDate>Fri, 12 Mar 2010 00:41:35 +0000</pubDate>
		<dc:creator>jonnieKING</dc:creator>
				<category><![CDATA[Mind - Body Connection]]></category>
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		<category><![CDATA[What's the best workout for my body]]></category>
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		<description><![CDATA[The most frequent question I get asked is, "What do you do for a workout?". I have finally decided to answer the inquiry and reveal my secrets. ]]></description>
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		<title>Learn The Game Before You Play It</title>
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		<pubDate>Tue, 23 Feb 2010 00:03:13 +0000</pubDate>
		<dc:creator>jonnieKING</dc:creator>
				<category><![CDATA[Mind - Body Connection]]></category>
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		<description><![CDATA[You need to build the foundation before the house can go up. Your body needs to be complete and readily structured before you can start building it up to its fullest potential.]]></description>
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		<title>Eat Smaller, More Frequent Meals</title>
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		<comments>http://whatsking.com/mind-body-connection/eat-smaller-more-frequent-meals/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 05:03:06 +0000</pubDate>
		<dc:creator>jonnieKING</dc:creator>
				<category><![CDATA[Mind - Body Connection]]></category>
		<category><![CDATA[calories]]></category>
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		<description><![CDATA[When it comes to eating, I’m sure you heard this advice before… “Eat smaller, but more frequent meals.” But why you might ask? The answer is quite logical if you break it down and really think about it.]]></description>
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